60-Minute Personal Training Session
Personal training is more than an hour-long workout; it is an integral part of a healthy lifestyle. Your exercise sessions provide you with the knowledge you need to be able to go out and workout on your own. Working out with a career personal trainer means that you are receiving knowledge distilled from education with many master trainers and exercise theorists. You get more than Carey Rockland for one hour, you get Carey Rockland’s literally thousands of hours of training experience, travel to study with martial arts and athletic performance masters, hours spent weekly with cutting edge kinesiology experts and more. $90 per hour. Sliding scale available.

Consultations Are Always Free
Schedule your complimentary consultation by calling: 415-244-2862
Or by emailing me.